What Exactly is a Period?
Over your menstrual cycle, a membrane lining forms in your uterus to prepare for pregnancy.read more
What are the Phases of a Menstrual Cycle?
A cycle is measured from the first day of your period. Like us, you might find popping a dot or symbol in your diary on that day will help you work out how long your cycle is.read more
Are Irregular Periods ‘Regular’?
When girls first get their period, it’s often very irregular.read more
How To Use Tampons?
Perhaps one of the most asked questions – and not just from young girls!read more
Is That A Lot of Blood
At that time of the month, we usually just go with the flow. So, is there a point where we should ever worry?read more
What is ‘Spotting’?
‘Spots’ of blood that appear in your undies when you don’t have your period is called spotting.read more
How Should I Dispose of Used Products?
Never, and we mean ever, flush pads, tampons or liners down the toilet.read more
Which Pad is Right for Me?
On average, you’ll have around 500 periods in your lifetime! That’s a fair few trips to the shops to buy a pad. So we’re here with the ‘who’s who’ of Libra pads.read more
What is ovulation and how do you know when you are ovulating? Find out more as we discuss the signs during this stage of your menstrual cycle.read more
Help! I missed my period!
Assuming you’ve already started menstruating, there are several reasons why your period may not have turned up on time.read more
Period Myths Busted!
Since we know a whole lot about periods we figured we might as well bust some of the crazy period myths out there.read more
Your First Period
Have you recently gotten your first period? Or do you think it may be around the corner?read more
Five Remedies to Help Ease Period Pain | Libra
That time of the month can be a real pain for us girls. Find out how you can manage period pain and cramps with our five go-to remedies to try.read more