What Exactly is a Period?

Over your menstrual cycle, a membrane lining forms in your uterus to prepare for pregnancy.

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What are the Phases of a Menstrual Cycle?

A cycle is measured from the first day of your period. Like us, you might find popping a dot or symbol in your diary on that day will help you work out how long your cycle is.

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Are Irregular Periods ‘Regular’?

When girls first get their period, it’s often very irregular.

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How To Use Tampons?

Perhaps one of the most asked questions – and not just from young girls!

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Is That A Lot of Blood

At that time of the month, we usually just go with the flow. So, is there a point where we should ever worry?

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What is ‘Spotting’?

‘Spots’ of blood that appear in your undies when you don’t have your period is called spotting.

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How Should I Dispose of Used Products?

Never, and we mean ever, flush pads, tampons or liners down the toilet.

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Which Pad is Right for Me?

On average, you’ll have around 500 periods in your lifetime! That’s a fair few trips to the shops to buy a pad. So we’re here with the ‘who’s who’ of Libra pads.

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Ovulation

What is ovulation and how do you know when you are ovulating? Find out more as we discuss the signs during this stage of your menstrual cycle.

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Help! I missed my period!

Assuming you’ve already started menstruating, there are several reasons why your period may not have turned up on time.

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Period Myths Busted!

Since we know a whole lot about periods we figured we might as well bust some of the crazy period myths out there.

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Your First Period

Have you recently gotten your first period? Or do you think it may be around the corner?

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Five Remedies to Help Ease Period Pain | Libra

That time of the month can be a real pain for us girls. Find out how you can manage period pain and cramps with our five go-to remedies to try.

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